5 Reasons depression makes you tired

Fatigue can be one of the first symptoms of depression, and one of the most noticeable. You might find yourself thinking things like “I’m tired of being tired,” or “I just want to sleep the day away.” Are you wondering why depression makes you tired? We’re here to...

Can anxiety make you sick?

What is anxiety disorder? Does anxiety affect your physical health? Can anxiety give you a headache? If you, like millions of other people around the world, are wondering whether your nausea is due to anxiety or a stomach bug, this information might help you uncover...
How to Cope with ADHD

How to Cope with ADHD

Though ADHD is most often associated with children, as the manifestations of this mental disorder are more evident in younger populations, ADHD affects adults and their relationships, careers, and self-image. There are also many adults living with undiagnosed ADHD. If...

13 ‘What depression feels like’ quotes

Seeking comfort, understanding, validation, or just some solidarity? Read these quotes to gain a better understanding of what people with depression face every day.  Depression feels like everyone’s running the same race but I have cement blocks tied to my ankles...